Psychotherapy for Adults, Families, and Teens

Mindful Solutions for mindful Horizons

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Professional Background and More

CBT, DBT, Post-Modern Modalities

Therapeutic Videos, Articles and Links

Thoughts on therapeutic topics

Primary Population

Therapy services for  You and your family

I am focused on working with client’s experiencing depression, anxiety, or going through a life transition.

  • Adults
  • Families
  • Teens
  • Multicultural
  • LGBTQ+

“It is said that the darkest hour of the night comes just before the dawn”

Thomas Fuller

Mission Statement

My goal is to integrate CBT, DBT, Post-Modern and Client Centered approaches to help individuals and families dealing with depression, anxiety, phase of life transitions, and existential crises with the goal to achieve the ideal outcome by developing solutions, resolving crises, and reducing symptoms to reach therapeutic goals and live a fulfilled life.

Therapist

About Me…

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NEWS

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